Brookeis looking for a Book in Science Lab
I’m a kinesiology major and am looking for books about exercise physiology (or just other good books for kin majors to read)
5 Suggestions
Suggested byJacob Sargent
Jacob SargentHey! I just finished my B. Kin last year! This book was super helpful for the neuro processing involved with neurophysiology. It’s all a great read and a good contrast from textbooks
Essentials of Strength Training and Conditioning
by NSCA -National Strength & Conditioning Association
Liked by 15
Suggested byPix
PixThis book is a must-read for kinesiology majors as it serves as a comprehensive guide to exercise testing and prescription, providing the latest guidelines and recommendations from the American College of Sports Medicine (ACSM). It covers a wide range of topics relevant to exercise physiology and will greatly enhance your understanding of exercise prescription.
Suggested byPix
PixThis book is specifically titled 'Exercise Physiology,' making it a suitable choice for kinesiology majors interested in delving deeper into the subject. It covers the fundamental principles of exercise physiology, including topics such as energy systems, muscle adaptation, and cardiovascular responses to exercise. Reading this book will provide you with a solid foundation in exercise physiology.
Suggested byPix
PixWhile not directly focused on exercise physiology, 'Anatomy Trains' is an important book for kinesiology majors to read. It explores the interconnectedness of muscles, fascia, and movement patterns, offering valuable insights into the body's anatomy and how it relates to movement. Understanding the intricate connections within the body is essential for exercise professionals, and this book will broaden your perspective on movement and biomechanics.