

What to Expect When You're Expecting
Books | Health & Fitness / Pregnancy & Childbirth
3.7
(64)
Heidi Murkoff
Updated multiple times every year, America’s pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.
AD
Buy now:
More Details:
Author
Heidi Murkoff
Pages
656
Publisher
Workman Publishing Company
Published Date
2016-05-31
ISBN
0761193154 9780761193159
Community ReviewsSee all
"I picked up this book at the start of my first pregnancy hoping for help in navigating this very new, very overwhelming journey. <br/><br/>Instead, this book left me feeling even more overwhelmed with the amount of information packed into each chapter. It tried too hard to be inclusive. Many of the information were either not applicable to me (a generally healthy, uncomplicated pregnancy) or were concerns for a specific scenario or demographic (there were some side notes in some chapters to address people like me as a minority, but that’s all it did - acknowledge my existence. Did the information help? Not really. In fact I felt even more like a minority by being addressed in a side note, thanks.) I had to spend the extra time to extract the information I was actually looking for in a sea of wordy, repetitive paragraphs in a considerably hefty book. <br/> <br/>I personally would have found it more helpful if the information were split into two parts - overall information applicable to a general, healthy pregnancy, followed by part 2: information for special scenarios and complications.<br/><br/>RECOMMENDATIONS<br/><br/>If you’re looking for a general book to guide you through your pregnancy, I found Mayo Clinic’s Guide to a Healthy Pregnancy to be a much better book. It is concise, science-backed, not wordy or repetitive, and help me feel more prepared.<br/><br/>As a supplementary read, Expecting Better by Emily Oster researches and informs readers of the thought processes behind common pregnancy claims (many of which were mentioned in this What to Expect book). It gave me the understanding I need to make my own informed decisions, instead of blindly following what people told me out of fear."
S N
Stefanie Ng