The Courage to Heal Workbook image
The Courage to Heal Workbook image

The Courage to Heal Workbook

Books | Health & Fitness / General

4.1
Laura Davis
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
AD
More Details:
Author
Laura Davis
Pages
480
Publisher
Harper Collins
Published Date
1990-02-28
ISBN
0060964375 9780060964375
Ratings
Google: 5
Community ReviewsSee all

Discussions

LATEST

Take Pix Everywhere

Add your phone number, and you can get instant, personalized recommendations anywhere, anytime via text message

By using our website you agree to our Terms & Conditions and Privacy Policy.

This website uses cookies to ensure you get the best experience.