Heads Up image
Heads Up image

Heads Up

Books | Mental health—Juvenile literature

Melanie Siebert
★ “Informative, diverse, and highly engaging; a much-needed addition to the realm of mental health.”—Kirkus Reviews, starred review Featuring real-life stories of people who have found hope and meaning in the midst of life’s struggles, Heads Up: Changing Minds on Mental Health is the go-to guide for teenagers who want to know about mental health, mental illness, trauma and recovery. For too long, mental health problems have been kept in the shadows, leaving people to suffer in silence, or worse, to be feared, bullied or pushed to the margins of society where survival is difficult. This book shines a light on the troubled history of thinking about and treating mental illness and tells the stories of courageous pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. It provides a helpful guide to the major mental health diagnoses along with ideas and resources to support those who are suffering. But it also moves beyond a biomedical focus and considers the latest science that shows how trauma and social inequality impact mental health. The book explores how mental health is more than just “in our heads” and includes the voices of Indigenous people who share a more holistic way of thinking about wellness, balancing mind, body, heart and spirit. Highlighting innovative approaches such as trauma-informed activities like yoga and hip-hop, police mental health teams, and peer support for youth, Heads Up shares the stories of people who are sparking change.
AD
More Details:
Author
Melanie Siebert
Pages
192
Publisher
Orca Book Publishers
Published Date
2020-04-07
ISBN
1459819136 9781459819139

Discussions

LATEST

Take Pix Everywhere

Add your phone number, and you can get instant, personalized recommendations anywhere, anytime via text message

By using our website you agree to our Terms & Conditions and Privacy Policy.

This website uses cookies to ensure you get the best experience.