Must-Listen Health & Fitness Podcasts From Real Doctors

Published by Likewise | Jan 29, 2025Dive into the world of health and fitness with these engaging podcasts hosted by real doctors. Explore expert advice and transformative insights for a healthier lifestyle!

In the quest for genuine health and fitness guidance, it’s crucial to turn to the experts. With a plethora of information available online, not all sources are credible. To help you sift through the noise, we’ve compiled a list of must-listen podcasts hosted by physicians who are passionately committed to illuminating the path to better health. Whether it’s cutting-edge research, practical advice, or inspiring narratives, these podcasts cover a broad spectrum of health and wellness topics.

The Checkup with Doctor Mike

In The Checkup, board-certified family medicine physician, Dr. Mike, engages with high-profile guests from various fields like Hollywood and sports to explore their physical, mental, and emotional health journeys. The podcast fosters a sense of community and encourages listeners to pursue a happy and healthy lifestyle together. The conversations range from fitness trends to mental health strategies, ensuring a holistic approach to well-being. For more engaging content, you can watch full video episodes on YouTube. Follow him on Instagram, Twitter, and Facebook.

FoundMyFitness

FoundMyFitness is Dr. Rhonda Patrick's enlightening podcast that explores various topics related to health, science, nutrition, aging, and fitness. With episodes designed to broaden your knowledge base, Dr. Patrick provides evidence-based insights that can lead to sustainable lifestyle changes. Each episode invites experts to discuss their fields, making it a treasure trove for health enthusiasts. Discover more episodes at Likewise.

The Peter Attia Drive

In The Peter Attia Drive, Dr. Peter Attia – a Stanford and Hopkins-trained MD – provides profound insights on health, longevity, and peak performance. By dissecting complex topics, this podcast helps listeners enhance their critical thinking about health decisions. Engaging conversations with leaders in various fields make this a compelling listen for anyone looking to optimize their life. Check it out at Likewise.

The Ultimate Human with Gary Brecka

Hosted by human biologist and biohacker Gary Brecka, The Ultimate Human offers listeners transformative conversations about health and longevity. Brecka's mission is simple: to help others live happier, healthier lives. Drawing from his extensive background in mortality prediction, he connects the dots between health choices and longevity. Listeners can expect weekly episodes filled with actionable tips and insightful discussions with leading celebrities and experts. Learn more about Gary at this link.

Huberman Lab

Huberman Lab, hosted by neuroscientist Dr. Andrew Huberman, offers a stunning insight into the intricate workings of the brain. This podcast dives deep into how the brain interacts with the body’s organs to affect behavior and health. With discussions on the latest neuroscience research, Dr. Huberman explores how listeners can harness this knowledge for optimizing performance, alleviating stress, and improving sleep. Huberman Lab is consistently ranked among the top podcasts globally and can be found at Likewise.

Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More is a refreshing podcast from Dr. Rangan Chatterjee, who aims to debunk common health myths and provide listeners with practical life hacks for better living. With nearly 20 years of medical experience and a focus on simplicity in health, Dr. Chatterjee engages with a variety of health experts to provide practical advice that can be implemented easily into daily life. Independence is at your fingertips, and you are invited to join him for motivating and informative episodes at Likewise.

The Dr. Shannon Show

The Dr. Shannon Show, hosted by Doctor of Physical Therapy, Shannon Ritchey, provides a platform for listeners to separate truth from misinformation in the realms of fitness, nutrition, and mental health. With a focus on scientific evidence, Shannon invites guests to explore various topics, ensuring that listeners leave with reliable information they can trust. With weekly episodes available at Likewise, Dr. Shannon empowers listeners to take charge of their health journeys.

With each of these podcasts, listeners can gain access to invaluable knowledge that can transform their health and lifestyle. The insights provided by these real doctors create a foundation of understanding that is both accessible and actionable, making health and fitness less daunting and more enjoyable.

As you embark on your health journey, remember that the best resources come from those with the credentials to back up their advice. So plug in your headphones, take a seat, and let these medical professionals guide you toward a healthier and happier life!